5 Useful Tips for Proud Singaporean Treadmill Owners to Maintain It
When it comes to weight loss, the word “treadmill” will come first to our mind, because the treadmill plays a vital role in weight loss training. One who likes to do a fitness routine in a traditional way prefers a treadmill to see overall body benefits. You know maintaining a treadmill extends the lifetime of the machine as well as you.
Additionally, service and maintenance of treadmill avoid repairs and replacement. Not only this tool but almost one and all fitness equipment require proper service and maintenance. If you’re one having a treadmill in your gym, then you must put your attention here. There is no point in a place such residential home gym, commercial home gym, or fitness center, every machine should look for aides. Here are the most welcomed tips for people like you to keep following:
#Tip 1: Clean and Lubricate
The very first step to start your day in a gym is cleaning and lubricating, but this is not meaning that you have to do it every day. It’s best to clean the gym machines with liquid once or twice a week and lubricate them once a week or month based on the place. Yes! Here, you have to think about the location because the time requirement of this tip is not the same for home gyms and fitness centers. It’s confusing!! The below table explains this clearly.
| Cleaning | Lubricating | |
| Home Gym | Once a week | Once a month |
| Fitness center | Once or twice a week | Once a week |
Before simply following this table, check the condition of your treadmill as well too. For instance, the above checklist is okay for a treadmill that is new or in good condition. But, if your treadmill is not functionally good, then consider the above list and add one more time to each column to obtain a better life.
#Tip 2: Check the engine condition
It’s a universal truth that every engine should get heat after working with it sometime. This scenario is same for the treadmill also and you have to check the heat of the engine before you leave for the next routine. Here, it is recommended to know whether the engine has overheated or not. The right way to avoid overheating is relocation. Prefer a ventilation area and shift your machine.
#Tip 3: Switch off
Due to their busy scheduled life, people have no time to do their regular routine consciously. So, they may leave the treadmill without turning it off. Yes! It’s true fact that there is a chance to forget to switch off the treadmill. You should avoid this mistake to keep your gym room away from the burn.
#Tip 4: Be careful of silicone
Treadmill lovers know the formation of excess silicone on the surface of the machine. It’s very necessary to check and remove any unwanted silicone placed on the treadmill. Where do you have to check? You can find this silicone on the surface, in between the tread and board, and as well internally too.
Tip #5: Have a checklist
A proper plan and checklist aid to leave you with unforgettable difficulties with your treadmill. Thus, prepare a worksheet and update your maintenance on a weekly or monthly wise. This is the ever-best tip to save your tool and money.
The above-mentioned tips are not only for used treadmills but are also for new treadmills. This is major thing done by almost all gym owners and results in collapse. Anyway, don’t think too much just contact your manufacturer company for service and maintenance. Any problem that arises before the contracted period may expect service and maintenance free of cost but not for other cases, so please check the warranty card before getting into.
The solefitness.sg is best not only in sales but also in service and maintenance, so you call at any time. They provide free maintenance of six months for their home gym equipment and a year for their commercial gym setup. The singapore sole fitness allows you to extend the maintenance by contracting with us. If you’re one of our customers, then you can also look for a replacement with conditions apply.
Plan for your Agenda!
So, you maintain your gym with proper planning and attention to make sure your investment is for as long as possible. Following these tips protect your treadmill from the most common breakdowns. Don’t hesitate to seek advice from us.
