Guide to A Singapore Home Gym Setup
With an increase in awareness of fitness and health through various social media, people are going to the gym more than ever before we have seen. You’re in the same queue? Not too late!! Even though the fitness center is growing day by day due to the increase in customers, many people planned to setup a gym at their residential homes to save gym membership costs. The cost of a gym membership is much more than the upshot we got from equipment in the center.
Are you thinking about to setup a gym in the comfort of your four walls? It’s a good idea to save money, time, and energy. We are happy to guide you to build a residential home gym setup that comes for your budget. Do you know there many things to consider before startup to shop for gym equipment? Let’s follow me!!
1.Pick the right space
First, you have to choose the right space for your gym. Space is crucial to fit all your necessary equipment, so prefer at least medium size room to obtain desired results. While looking for a space, make sure about ventilation, light, the height of the ceiling, long-term or permanent spot (because it’s hard to relocate the heavy equipment), and overall space. Meanwhile, this is not meaning that people who have small rooms can’t be able to design a gym since they can utilize the unused corner area of their room or simply pay for storage racks to accomplish it.
2. Requirements of your home gym
Before going ahead with the gym particulars, one must think about the fitness goal. The wish for fitness may vary from one to another, and just buying a treadmill and jogging on it doesn’t make sound good. As you have to decide your requirement so that it’s easy to find the best option. For example, if you want to strengthen your muscles or looking to lose more calories, then it requires doing weight training. In such a case, you look to pay for weight-training machines.
However, there is no need to purchase a heavy weighted machine or dozens of tools to make a home gym. Yes! We have many options to style it effectively.
Cardio:
We know cardio workout consists of huge benefits; but due to weather conditions these days, it’s tough to jog outside. Here, you look for either an exercise bike or a treadmill to do on your four walls. You’re tight on money and space? Save your money by taking an exercise bike that accommodates less. The Xterra FB150 Upright Exercise Bike is a perfect tool to burn more at less ($299), which is a foldable bike designed to fit all spaces in your home. So just click to know about this machine.
Like exercise bikes, elliptical cross trainers are also best to obtain perks of cardio fitness in the comfort of a room and as well as avail at an affordable price too. Yes! solefitness.sg is happy to offer an elliptical trainer for a budget-friendly price ($499) with uncountable features like comfort design, pre-set programs, LCD console, flywheel, etc. Check Elliptical Cross Trainers to inspire yourself in fitness. Still, not yet concluded? Please go through our Xterra TR150 Folding treadmill that is for you at just $799 to treasure more treadmills from low to high cost. People say treadmills are high-cost and accommodate more space, so it’s not perfect for an effective home gym. No!! this is not true for all cases. The treadmill for sale in singapore provides you even a foldable machine for a reasonable price.
Depending on the quality of the machine, your cardio home gym starts from $299. Only one cardio machine is more than enough either an exercise bike, treadmill, rower, or elliptical trainer to obtain the benefits of pushups, jogging, mountain climbing, and so on. Hence, it’s up to you!!
Strength:
Do you want to add extra to your home gym to make it completely look alike commercial gym? Here is an exciting solution!! Apart from cardio machines, strength training tools as well play a vital role in the fitness world, which aids to enhance the result of cardio by having their own thrilling machines. Under the strength training routines, you may see a ton of tools like a set of dumbbells, resistance bands, kettlebells, jump rope, and the like…
Dumbbells:
Most of the exercises come on dumbbells and aids to plan your home gym easily with less space. Choosing a set of dumbbells is not that much easy because it’s categorized based on weight, material, shape, and features. If your family members also participate with you in strength training, then the best way to cover all members is to buy less to more weight dumbbells like follows: pairs of 2kg, 3kg, 4kg, 5kg, 6kg, 8kg, 10kg, 12kg, 14kg, 16kg, 18kg, and 20kg.
There are so many choices to find, below are some of the best options for your conclusion.
People who highly concentrate on rolling dumbbells prefer this hexagonal shape to prevent movement and our dumbbells ensure durability and floor production with its rubber-coated construction.
 | Rubber Hexagonal Dumbbells | Check Details |
When looking dumbbells for residential purposes, they should be free from noise and damage. Our urethane-coated round dumbbells don’t make the damage even for repeated droppings and comes with many features.
 | Premium Urethane Round Dumbbells | Check Details |
Kettlebells:
Similar to dumbbell, kettlebell is also need full body muscles to work on it. You can focus on your forearm anytime with kettlebells that gives benefits of cardio too. Comparing with cardio machines, kettlebells take only small area to increase your power and strength as well as reduce overall workout time. The Livepro Cast Iron Kettlebells are accessible for different weights from 4 to 24kg, which meets your family member’s needs too. Thus, just click to discover a lot about our cast iron kettlebell that’s at the lowest price and more on Sole Fitness Kettlebells.
Resistance band:
The resistance band may be inexpensive, but the result obtained from this band is more expensive, which helps to
- Adapt to multiple fitness levels
- Works on your entire body
- Saves storage area
- Add colors to gym
The solefitness.sg proposes many choices for resistance bands from XL to M length to satisfy their users.
Suspension trainers:
Are you looking strength training tool for older adult? Then, suspension trainer is an ideal option to improve core and functional strength, and no need to worry about set up that is much easier than others. Below is a list of suspension trainers that frequently bought:
- Livepro Pull-Up Belt For Resistance Training
- Livepro Leg Strengthening Jump Trainer
- Livepro Multi-Functional Chest Expander
All these are the same in rate and colours but offer dissimilar features for older adults.
Gym ball:
Nowadays, accessing gym balls is very easy even with attractive deals through other gym accessories on the market. Age does not matter to use our gym ball that starts from $9 onwards. Simply touch Liveup Mini Ball and Livepro Anti-Burst Core Fit Exercise Ball before move to cart section.
3. Personalize your gym
We’re converting out bedroom or spare into a home gym right? It’s important to cover up our floor and store tools we bought for fitness in an effective manner. Let us now discuss some good to have accessories for your residential home gym.
Floor mat
Everyone knows the possibilities of damages on the floor while dropping dumbbells. This is why floor mat is introduced to get rid of floor repairs, scratches, scuffs and so on. Floor mat made up of rubber in varying width guarantees durability, flexibility and water-resistance.
Yoga mat
If you’re a yoga lover, then yoga mat is one of the must-to-have products in your list. The Liveup TPE Yoga Mat is constructed with rubber material which results in non-slip surface. Some of the features are:
- Portable
- Durable
- Easy to clean
- Multi-purpose
- Easy to fold
Rack and cages:
For building home gym, we should buy a set of kettlebells or dumbbells and even more for our family members. In this case, it’s not good to keep those simply on the floor that makes damage for both floor and product. To avoid this problem, solefitness.sg introduced PX Sports 3-Tier Kettlebell Rack and Livepro Wall-Mounted Weight Plate Rack to make the room clean and neat.
At last, you will definitely get good-looking home gym, but these all are optional items. Depends on your budget for setting up residential home gym, filters out from a list of personalized option.
Conclusion:
Finally, we came to end of the session to conclude what we seen above. If you really thinking about quiet your gym membership, then go for it. Initially it may look like difficult to accomplish, but really very beneficial for health and wealth, if you put some effort on do it. Therefore, estimate your budget and find out what comes for your pocket. You will definitely feel like a real gym for every visit.
